Pregnancy & Beyond Bundle

Supporting you from pregnancy through to early motherhood, our Pregnancy & Beyond Bundle is designed to nurture, empower and support you every step of the way.

Each tool in this bundle offers unique benefits tailored to your journey, helping you build confidence, find calm and embrace each stage with strength.

Mama Notes is your go-to companion for a positive pregnancy and birth experience. This 12-week journal is filled with daily prompts, affirmations, and hypnobirthing techniques, guiding you to connect with your body, mind and baby. Use mindful colouring, breathwork and journaling exercises to support a calm and confident approach to birth, preparing you emotionally and mentally for this new chapter.

Mind Cards: New Mum Edition takes over as your trusted support system through early motherhood, providing simple, uplifting tools to help you navigate postpartum changes and prioritise self-care. Each card is designed to encourage a moment of reflection or self-kindness, from managing stress to finding moments of gratitude and joy, giving you a daily boost as you settle into your new role.

Using these tools together creates a continuous support system, from pregnancy into motherhood. Start with Mama Notes to nurture your mental wellbeing during pregnancy, and move to Mind Cards: New Mum Edition to maintain those healthy, positive habits as you embark on your journey as a new mum. This bundle makes it easier to care for yourself while caring for your baby, helping you stay grounded, connected to yourself and supported in your wellbeing.